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Quotes
for the Month | Whatever
relationships you have attracted in your life at this moment, are precisely the ones you need in your life at this moment.
There is a hidden meaning behind all events, and this hidden meaning is serving your own evolution."
Deepak Chopra (Indian ayurvedic Physician and Author
"In this infinite sea
of potenials that exist around us, how come we keep creating the same realities?" Dr. Joseph Dispenza You must be the change you wish to see in the world Mahatma Gandhi When we know better we must do better, otherwise what's the point? |
| Insights | An Introduction to Ayurveda Ayurveda is the ancient Indian
philosophy of health and wellbeing. It means the 'art of living wisely.' In simple terms, Ayurveda is a holistic
system which guides us so that we can live a healthier and more balanced lifestyle. It recognizes that we are all unique and
focuses on food, lifestyle, massage, yoga and herbal remedies to suit our individual make-up.
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Suggested Books on Health | Africian holistic Health Llaila O. Afrika Perfect Health The Cpmplete Mind/Body Guide Deepak
Chopra, M.D. Acid & Alkaline Herman Aihara |
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| The more we know the more we Grow Learning to Live in anticipation of more | October
2009 |
Greetings to All!
Everyday in every way I am
constantly affirming "I am a spiritual being having human experiences that try to keep me separated from
my true self." It takes faith in this belief, commitment and action to stay focused and grounded
in honoring your beliefs by refusing to accept anything that does not match it or serve your highest good. By
changing my perception and judgements, replacing negative thoughts with positive ones no matter WHAT OR WHO
SHOWS UP requires acceptance of what is. When we allow distractions to cloud our view even
when we proclaim to know better, what messages are we sending out to the universe?. And, do these messages really
have an impact? I believe so. Many of us fail to believe that we are attracting into our lives unwanted circumstances
because we do not fully comprehend how we can create our own reality just by our thinking and thoughts, that whatever we focus
on and give our predominate energy to will manifest every time the exact image. It works either way regardless whether you
think positively or negatively you will receive an exact match to whatever you have created. I guess when things
seem so simple to control and overcome it becomes hard to believe that it works at all, needless to say it
works every time. Once we accept the fact that we are spiritual beings powerful beyond our wildest imagination
we can begin to explore and expand this ancient knowledge "like attracts Like" or whatever you
think about and focus on becomes your reality," a living experience. We are also energy beings creating out of
nothing everything that exist in the universe. Just stop... look around and ask the question!  My dear beloved friend Mrs. Harriet Bowling Jones is the personification of one who has studied,
lived and practiced both religion and metaphysics for over 35 years and can speak extensively on the subject. Mrs.
Jones believes "your words and thoughts are very powerful." Her expanded awareness and consciousness of who
she believes she really is ( a spiritual being having human experiences) defies how the average elder in her category
thinks. Mrs. Jones will be 97 February 14. 2010 and does not mine if I say so. Actually she is
looking forward to her 100th Birthday and looks Great!. As a matter of fact you may remember reading about Mrs. Jones
in my August 2009 Newsletter prior to her trip to her hometown
Tennessee were she was being honored as a 1934 graduate (75 years ago) from Tennessee
State University. I love her spirit, but more importantly, I love her ability to stay true to herself and honor
her beliefs. In order to be liberated from the distorted view some of us have of ourselves, in
relationship to how we perceive our true self, our true nature and identity with God and the world we must remember: We
have free will; freedom to choose, freedom to act, freedom to desire, freedom to expand, freedom to embody and embrace love,
and freedom to manifest our greatest. Take time to reflect on your conscious thoughts each day and assess and evaluate
what you really believe and what thoughts you are having and what that looks like for you. Then make an assessment by
noticing how your thoughts make you feel. I guaranteed you that your feelings will bring you closer to who
you are then your thinking. Just start to notice more how you are feeling about what you are thinking about and if there
is any indication of uneasiness then you know you must re-invent yourself or simply...do something to change the mood
or shift the energy so you feel better. Yes, you must challenge yourself each moment because that's what
it takes to make positive change in your life. Remember you're the Knower and the Doer. It's all up to
you! Peace, Love & Blessings JENNIFER "AYANA" HARRISON
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| | Don't Panic... Important information on
the swine flu What do you know about the swine flue and H1N1 symptoms or the vaccine
currently being given to combat it? There is so much media attention given to the swine flu, so
much so that many people are scare, panicking without during their homework or investigation before taking any vaccine,
especially one that is so controversial Don't hesitate...click on the link below and hear what Dr. Kent
Holtorf a infectious diseases expert has to say about the swine flue and the vaccine and also visit Ron Paul's
webiste (stroll down the page until you see info on swine flu) to hear what he has to say. stay
informed. Remember you never know you have a choice until you determine that you do. Be proactive and get involved
with your healthcare and well being. |
Aromatheraphy
Essentials
oils are aromatic substances derived from plants. Steam distillation is the most common method of extraction.
Oils can be extracted from flowers, leaves, fruit, rind, seed, resin or root. Some oils require a great deal more
plant matter to produce than others. For example, it takes 60,000 roses to provide one ounce of Rose essential oil where
as Lavender only takes 220 pounds to extract 7 pounds of oils. Essential oils affects the limbic system of the brain
which controls emotions and memory, and the hypothalamus which regulates the pituitary which in turns balances the entire
hormonal system of the body. Essential oils contain vitamins, antiseptics, pre-cursors to hormones, anti viral agents
and anti fungal properties. They are also anti-inflammatory, antispasmodic, antivenomous, sedative, nerve tonics, pain
relievers, antidepressants and much more. It is like having an entire pharmacy at your fingertips. Here are a
few oils that can be used during the cold and flu season, these oils contain antiviral,
antiseptic, antibacterial and anti-infectious properties: Clove, Lemon, Cinnamon, Eucalyptus, Tea-Tree and Rosemary,
Peppermint, Lavender (universal healer oil), Geranium, Oregano, Thyme, Nutmeg, Ginger Root and Cinnamon Bark.
 Do not use diffusers that require heat, such as candles, or light bulb activated models, since heat destroys the
therapeutic proprieties of oils |
| How long will your
favorite foods stay safe and tasty It is important to pay attention not only to the ingredients in the foods and beverages
that we ingest, but how long these products can be stored and kept safe for continued use and consumption.
Stay informed visit this web site and learn more about healthy eating and food and beverage storage. |
Spirit Talk with Dr. T Tuesday October 27, 2009 6-7:30
p.m. Topic: Before Doing, just Be 
As those of us who walk the Beauty Path already know, one of the greatest obstacles to staying
on that path 24/7 is maintaining one's focus at the unified core of our existence. Whenever our focus slips, we
fall into a special form of hypnosis that we refer to as tunnel vision, and we can't see beyond the confines of our own
tangible surroundings. At that point, we mistakenly seek to solve all of our problems by treating the symptoms, which
we can see, while dismissing the importance of the root cause, which we can't see. The time has come to replace
this self-destructive cyclical process with the only true cure for whatever may be ailing us. Please call to confirm your attendance 410-466-5047 Love
offering appreciated |
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Save $5. Returning to
our Spa Menu  Aromatheraphy Massage regular
price: $85. w/coupon : $80. | | | Offer Expires: November 30, 2009 Coupon must be presented
to receive discount |
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